June 29, 2016
Paige MacKenzie Welborn
What's best to eat late at night after a workout or fun dance party?
First of all, the BEST thing for your digestion, energy, weight and skin is to just refrain from eating late night.
If you can refrain, more power to ya. After a late evening workout, however, I am h...
September 24, 2015
I'm never doing another Bikini Body Buti Camp.
Hear me out. I stopped doing Bikini Body Buti Camp because I felt out of alignment with my values. I didn't want to be having a conversation about bikini bodies anymore.
Even though my programs were always about healing,...
What to eat late night (and what NOT to eat)
Bikini body? I don't give a sh#t anymore. Why you shouldn't either.
June 2016 (1)
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